21 Pole Seat Moves – Which is Your Favourite?

There are so many amazing pole seat moves out there, so I want to share some of my favourites with you. Some of these are relatively beginner pole dance moves, while others are more intermediate. For some of these pole dance moves you can go into them from a ‘basic seat’ where as others like a side seat or martini seat need to be tried from a different position on the pole.

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Pole Handstands

As it’s handstand February, what better way to join in a celebrate by showing you some of my favourite pole handstands?!

I’m not too sure what they are all called, but I’ve written a list below of what I call them. Please let me know if you know the name of the pole handstands that I don’t 😀 I hope you enjoy this video.

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