18 Pole Moves From an Outside Leg Hang


There are so many cool pole dance moves you can move into from an Outside Leg Hang (aka Gemini).

In this video, I wanted to list just a few of them!

Below are some of the many pole moves that you can get into from an Outside Leg Hang / Gemini, in the order featured in the video above.

Let me know which one is your favourite and if you have any to add to the list 😀

Pole Moves from an Outside Leg Hang / Gemini

Where possible, I’ve linked to the full tutorial for each listed pole move over on PoleFreaks Studio.

  1. Genie
  2. Climb Over to Figurehead
  3. Thigh Hold
  4. Flatline
  5. Marley
  6. Marley Variation
  7. Climb Over
  8. Leg Switches
  9. Meathook
  10. Pterodactyl
  11. Twisted Gemini
  12. Butterfly
  13. Apprentice
  14. Martini
  15. Inside Leg Hang
  16. Flatline Scorpio
  17. Superman
  18. Hang Glider

I hope you enjoy the video!

Let me know which of these are your favourite moves to add on to an outside leg hang…

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