There are so many cool pole dance moves you can move into from an Outside Leg Hang (aka Gemini).
In this video, I wanted to list just a few of them!
Below are some of the many pole moves that you can get into from an Outside Leg Hang / Gemini, in the order featured in the video above.
Let me know which one is your favourite and if you have any to add to the list 😀
Pole Moves from an Outside Leg Hang / Gemini
Where possible, I’ve linked to the full tutorial for each listed pole move over on PoleFreaks Studio.
- Climb Over to Figurehead
- Thigh Hold
- Marley Variation
- Climb Over
- Leg Switches
- Twisted Gemini
- Inside Leg Hang
- Flatline Scorpio
- Hang Glider
I hope you enjoy the video!
Let me know which of these are your favourite moves to add on to an outside leg hang…