There are so many pole dance moves that come from an outside leg hang. Naturally, if you get really confident in your outside leg hang, then the moves you add onto it will come much more easily! In this video, I’m going to share three simple pole dance tips with you to help you get your outside leg hang.
Learn to confidently get your Brass Monkey on the pole with these three essential tips. The Brass Monkey pole dance move is one of my favourite ways to transition into so many other cool pole moves such as…
How to get your straddle on the pole. In this video, I’m going to share three essential pole dance tips to help you get your straddle, also known as a chopper or v-invert.
Today I want to share three tips to help you feel stronger in your Extended Butterfly pole move. Before you try this pole dance move, make sure you have a really strong Butterfly!
I love the plank hold as a pole move which can lead to so many other moves on the pole! In this video, I’m going to share three of my favourite tips to help you get your plank on the pole.