Build Strength for Pole Dance

We all want to be stronger on the pole to learn new amazing moves and tricks!

The big challenge for any busy pole dancer is finding time to fit effective strength training into your daily routine.

I’m sure you can relate!

With our 30 Day Challenge we provide you with a specific daily ten minute set of specifically chosen exercises to strengthen many of the weak links that hold us polers back from achieving the success we dream of on the pole…

    • Get strong for those tough pole moves
    • 10 minute targeted workouts
    • Full video exercise tutorials
    • FREE lifetime access to the programme
    • Challenge your pole friends

Click the link above, and let us know where to send your challenge details.

Then let’s get you started 🙂