Spinning Pole Play 1

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Here’s the first of hopefully many pole play vlogs. This is the first time I’ve tried anything like this as a vlog, so I hope you like it.

I often freestyle at home and see what comes out of it, but I very rarely post the results. I usually play on static and know I need to up my spinning pole game. So I hope you like what has come from my spinning pole play today πŸ˜€

Please let me know what spinning pole moves you love.

I hope you enjoy the video, and please ‘like’ and subscribe if you do.




Category: Training, Vlogs

About Holly Munson

Holly started pole dancing after admiring the grace, skill and elegance of pole performances and immediately falling in love with the style. After half a decade of bruises, struggling and then the satisfaction of success, her own pole school Firefly Poles was born.Β The vision is to share that same passion with others.

Holly wished that there was more Pole Dancing help available when I was learning, so now she aims to provide that help through writing, blogging and teaching here on PoleFreaks.

Holly is also a Level 3 Personal Trainer and an ambassador for Dragonfly pole wear, and also writes regularly for the Dragonfly blog .

Recent Pole Competition Results:


  • Miss Pole Dance UK Semi-Pro Instructor: 1st Place


  • Pole2Pole Professional Cup Essex Heat: 2nd Place
  • Pole2Pole Professional Cup Final: 1st Place
  • Pole2Pole British Isles Pole Dance Champs: 1st Place

Visit FireflyPoles.co.uk

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3 Comments to “Spinning Pole Play 1”

  1. Anna Crosswhite says:

    I love your videos! Also, I love the song, what is it called? Can’t find it anywhere!

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