Crucifix

Crucifix

Move AKAs:

Unknown

Tutorial Text:

The ultimate basics of all basics – looks hard, but in all fact easy and still looks impressive. Basic invert, with one leg round either side of the pole, here you lock your thighs/knees together securing your body, from here you can release your arms – easy peasy.

Sent in by:

Lottie

 

Category: Pole Gallery

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