8 Pole Dance Moves from an Allegra


There are so many cool pole dance moves that you can get into from an Allegra!

In this video, I wanted to feature just a few of them 🙂

Below is a list of the pole moves that you can get into from an Allegra, in the order featured in the video above!

Let me know which one is your favourite and if you have any to add to the list 😀

Pole Moves from an Allegra

  1. Inside Leg Hang
  2. Legend
  3. Flatline Scorpio
  4. Superman
  5. Ball
  6. Side Ball to Apprentice
  7. Open Allegra
  8. Side Ball Drop

I hope you enjoy the video!

Let me know which of these are your favourite…

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