Handstand Training & Brass Monkey Entries


Today I have been strengthening my handstands using some of Charlotte Robertson’s techniques. Check out her tips:

Charlotte Robertson’s Handstand Conditioning Workout

I have also gone through 9 entries into a Brass Monkey from moves such as a Handstand, Genie, Shoulder Mount and Deadlift. I have been doing most of these for a while and recently learnt the Claw Grip Flip (real name unknown) from Daniel Rosen and Sam King.

I'd love to hear what you think...

Your email address will not be published. Required fields are marked *