8 Pole Moves from a Figurehead [Part 1]


In this video, I show eight of my favourite pole moves to get into from a Figurehead. If you saw my recent Entries into a Figurehead video, this is the next in the series, showing which moves you could think about trying once you have mastered the Figurehead pole move.

Check out all my Figurehead videos here: Master Your Figurehead [Playlist]

The numbered combos in this video are:

  1. Figurehead to Superman
  2. Figurehead to Umbrella
  3. Figurehead to Umbrella Split
  4. Figurehead to Recliner Invert
  5. Figurehead to Shoulder Mount
  6. Figurehead to Side Seat
  7. Figurehead to Twizzle Down
  8. Figurehead to Twizzle Down to Ball

Do let me know in the comments if you have any questions about any of these combos!

Much pole love


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