Can Pole Dancing Help You Lose Weight?

“This time of year, many are looking for a new way to shake up their lives. A class, course or hobby that shakes up their routine and might help them better themselves.

Often the goal for many is weight loss. A question I have been asked many times since starting this blog is, does pole dancing help you lose weight?

Today I want to examine this question and do my best to answer it the only way I know how. Honestly and slightly drawn out 😉 Read more…

Build Your Strength for Pole Dance
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