“This time of year, many are looking for a new way to shake up their lives. A class, course or hobby that shakes up their routine and might help them better themselves.
Often the goal for many is weight loss. A question I have been asked many times since starting this blog is, does pole dancing help you lose weight?
Today I want to examine this question and do my best to answer it the only way I know how. Honestly and slightly drawn out 😉 Read more…“