Beginners Pole Combo 2

 

Here’s another little pole routine for you. This one is suitable for beginners. If you’re not yet climbing, then you can stick to the spins 😀

Here are the moves in this routine:

Outside step
Chair
Pirouette
Back hook
Log roll
Leap
Leg switch
Back attitude
Floor cartwheel
Stand
Climb – crucifix
Forwards crucifix
Bow

Let me know how you get on with it 😀

I'd love to hear what you think...

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