The Wonders of Aerial Yoga

Find the thought of Yoga a little uninspiring?

What about Aerial Yoga?!

What is the difference between aerial yoga and the regular “grounded” yoga you might ask?

Well, first of all, aerial yoga, also known as anti-gravity yoga, uses aerial fabric/hammock which makes holding the poses and keeping your balance a lot easier because part of your body weight is always supported by the hammock…

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