About Diana Boyle

Diana is a certified Pole Fitness Instructor, and Owner of Embody Pole Fitness and www.embodydirect.com. A native of Long Beach, CA, Diana started her lifelong love affair with fitness at an early age, training for sports. An athlete her entire life, she looks to continually improve and refine training. She enjoys alternative and conventional fitness, believing that by exposing oneself to different types of sports and fitness you become, not only a better athlete and in optimum physical condition, but a more well-rounded and happier person. Enjoying sports such as long distance trail running, kettlebell training, Crossfit, hiking, weight lifting, and of course, the loves of her life, pole dancing and aerial silks.

With Pole she discovered a life altering form of self-expression and creativity. So taken with this beautiful form of dance she decided to make a pivotal career change, she splits time between a promising IT consulting business as well as pursuing her passion for women’s fitness as a full-time venture. Since then she has rapidly become an elite fitness instructor and seeks to improve women's self-esteem by assuming a physically active lifestyle.

Always striving to reach and inspire more women Diana started Embody Pole Fitness as a fitness studio exclusively for women. Her influential combination of physical fitness, possession of amazing interpersonal communication skills and a strong base of fitness knowledge, have allowed Embody to become a place for women to come and play, to be themselves, to experience the glory, self-expression, challenge and sensuality that lies within each and every woman. A community of women, striving to support, challenge, inspire and rejoice in each other. Diana is an avid fitness and health blogger and currently blogs for Livestrong.com, GalTime, MerchantCircle, BodyBuilding.com and UPA, United Pole Artists, as well as Embody Pole Fitness.

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Recent Articles

Is Pole Dancing Actually Empowering Women? – Diana’s Response

Is Pole Dancing Actually Empowering Women? – Diana’s Response
An article was published in Psychology Today last week. PoleFreaks Guest Blogger Diana Boyle has written a response, no doubt giving a voice to what many of us will be feeling, having read the article. READ THE ARTICLE Diana’s Response I am a believer in personal freedom. Having owned 2 pole, aerial and fitness studios for 4 years, I am often used to dealing with the stigma of teaching “stripper...

 

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Published on: Oct 22 2013   By:    3 Comments

Group Training

Group Training
When something amazing happens to me, first thing I do, is share it. Sharing… Everything is always better when shared. Which is one reason that I think Facebook, Instagram and all the other social media sites out there are so popular. We, as human beings, have a desire to share with other humans. Joys are made more joyful, sorrows are lighter to carry, and love burns brighter when shared. Sharing...

 

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Published on: Oct 04 2013   By:    Leave a Comment

Giving Your First Lap Dance Or Your Millionth

Giving Your First Lap Dance Or Your Millionth
Giving your first lap dance or your millionth lap dance, setting the stage and feeling sexy are so important. There’s this guy, he’s amazing, and you want to show him how sexy you can be and how much you adore him. You want him to want you. Embody has some great tips to set the stage for a perfect lap dance. CONFIDENCE Can’t emphasize this enough: Confidence is sexy. Exuding confidence is a huge...

 

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Published on: Aug 06 2013   By:    1 Comment

Stilettos…Another Awesome Reason To Be A Woman

Stilettos…Another Awesome Reason To Be A Woman
With the growth of our studio, I recently started an advanced level pole dancing class which gave the option of wearing stiletto or platform heels. Everyone knows since about the 1st grade, girls love dressing up and from that moment women never seem to get over there adoration/addiction to shoes. Even though they were optional every single woman opted to wear something racy. As I watched our students...

 

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Published on: Jul 23 2013   By:    Leave a Comment

Sexy Now, Sexy Then

Sexy Now, Sexy Then
You’ve Come A Long Way, Baby! It may sound like a cliche, but it’s true in more ways than one; though it may be hard for residents of the 21st century to believe, once upon a time – and not even so long ago – thin was definitely not in. In fact, through much of human history, a slender body was considered quite undesirable, as it wasn’t an indication of good health or...

 

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Published on: Jun 19 2013   By:    1 Comment

The Gift Of Time

The Gift Of Time
6am-10pm we’re busy, busy with kids, busy with work, busy with husbands….where does the time go everyday…it literally slips through your hands. Making time for yourself is so very important. Time to read or watch a show you love and EXERCISE! With so little time to yourself every day, do something you love, something that is good, something to make you….a better, happier you. Everyone knows...

 

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Published on: Jun 15 2013   By:    1 Comment

Video: Heart of a Champion

Video: Heart of a Champion
Ever wondered what it’s like to compete at a pole competition? We created a short documentary to show the journey the beautiful women of Embody Pole Fitness went through during Pacific Pole Championships 2013!

 

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Published on: May 23 2013   By:    Leave a Comment

Beautiful, Younger Looking Skin and Less Bruising!

Beautiful, Younger Looking Skin and Less Bruising!
When it comes to getting gorgeous, you’ve got it down, from your skincare regime to your bi-weekly mani-pedi, the sexy haircut to that hot LBD. But did you know that what you put inside your body has just as much — if not more — impact on how healthy your skin, hair and nails look? While it’s no secret that eating right is good for you, you might not realize that certain foods...

 

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Published on: Apr 29 2013   By:    Leave a Comment