How Pole Fitness Can Make You Better At Other Disciplines

How Pole Fitness Can Make You Better At Other Disciplines
Tracey Batenburg, CEO of Aurelian Sports comments on the fitness benefits of pole sports and how pole sports can compliment and improve other training regimes. Pole sports as a method of fitness has an array of benefits, many that simply can’t be achieved by doing any other physical activity. It firms and tones all the muscles of the body and builds strength specifically in the arms and the core. Pole...

 

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Published on: Mar 14 2014   By:    Leave a Comment