Join the #PoleFreaksChallenge

Throughout January 2019, I’m hosting a pole combo challenge on Instagram!

Click Here to Get Started

Every week, I’ll be breaking-down a pole routine step-by-step, detailing each step on Instagram, for you to then follow along, with options for all levels.

Of course, you can make each routine your own; if there are any moves you want to cut out, you can!

At the end of each week, I’ll be uploading the full routine as a YouTube video!

I would love to see you follow along with each step, as we build each weekly routine.

Click the link above to get full instructions for how to take part, and to receive your printable progress sheet!