Welcome to The PoleFreaks Combo Challenge

I’m so excited share my combo challenge with you! I really hope you enjoy it too.

How it Works…

I have 4 new pole combos ready for you. Each week we have mini combos on days 1-6 and then on day 7 we put all of the mini combos together, to make the full routine!

I’ll be posting the full routine for that week on my YouTube channel to help you take it step by step.

On days 29 and 30 we then have mini challenges for you to try.

Of course we want as many of you to join in as possible. Please do feel free to tag your friends so you can work on each week’s combo together!

Please use the hashtag #polefreakschallenge to share your progress, and tag me @polefreaks on Instagram 😀

I’m so excited to see you on the pole!