Work on Your Weak Spots!

Ughhhh sounds so boring right! Ha ha!!!

It’s so easy to opt for the easier option or just do the things we are good at but if we can really hone in on the things we are not so good at and start conditioning those tougher exercises we are more then likely going to see results.

So whatever it is you don’t enjoy so much make it your aim to add it into your practice at least twice per week!