How I Lost 10 Pounds in 6 Months!
In order to tell you how I lost weight I believe it’s important to know about my body and my history with my weight.
Throughout my life weight has been a huge issue. When I was a kid I was extremely skinny, I hated it and wanted to feel like a girl instead of a little boy.
In high school I was still very small at 98 pounds and 5 feet, since I was a cheerleader with a poor diet I didn’t...
![9 Pole Moves from a Figurehead [Part 2]](https://www.polefreaks.com/wp-content/plugins/special-recent-posts/cache/NjU2NW5vU2NyZWVuLVNob3QtMjAxOC0xMC0yOC1hdC0xNy4xMy41NQ==.png)