My Pole And My Partner

My Pole And My Partner
My boyfriend has gone away for the weekend and I’m left alone in the house… with my pole. I got really excited that I had some quality pole dancing time, but I still missed him quite a lot. I started thinking about all of the reasons why I love Pole Dancing and how good I always feel when I get to use the pole. It suddenly dawned on me how many ways my pole is similar to my boyfriend…   I...

 

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Published on: Apr 30 2013   By:    1 Comment

Beautiful, Younger Looking Skin and Less Bruising!

Beautiful, Younger Looking Skin and Less Bruising!
When it comes to getting gorgeous, you’ve got it down, from your skincare regime to your bi-weekly mani-pedi, the sexy haircut to that hot LBD. But did you know that what you put inside your body has just as much — if not more — impact on how healthy your skin, hair and nails look? While it’s no secret that eating right is good for you, you might not realize that certain foods...

 

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Published on: Apr 29 2013   By:    Leave a Comment

My Pole Journey Begins

My Pole Journey Begins
Good afternoon people of PoleFreaks! Although I have already gushed my thanks to the site for having me, I just want to say another special thanks to the people reading this now and for taking the time to follow my blog – really appreciate it! Sooo this is my first entry! It’s Monday afternoon and I’m currently sat at my desk at work on my break, writing this! I’m nursing a few...

 

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Published on: Apr 24 2013   By:    1 Comment

Strong Or Weak Arm – Is It What You Think?

Strong Or Weak Arm – Is It What You Think?
I’ve always thought that my strong arm was my right arm. It’s the hand I write and use the computer mouse with as well. Just because it’s my dominant hand does it mean that it’s my strong hand when it comes to pole dancing? I’ve been thinking about this recently as I’ve been going over harder moves and working on my strength training. I find that when it comes to...

 

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Published on: Apr 22 2013   By:    2 Comments

Tips For The Ayesha

Tips For The Ayesha
Ayesha, Ayesha, Ayesha. There are not enough words to sum up the frustration and hours of attempts that this move has taken me. I thought I had been able to do the Ayesha for a few years now but it’s only recently that I’ve come to realise that there’s a better way for me to do this move and as such I can do it properly now. I always find with most pole move and tricks there’s...

 

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Published on: Apr 18 2013   By:    8 Comments

Gemini Plank or Flatlined Scorpio… What’s The Difference?

Gemini Plank or Flatlined Scorpio… What’s The Difference?
We all have different names for pole dancing moves depending on where we learn and who teaches us. The difficulty comes from talking to other people and having crossed wires when talking about the same move. The biggest confusion for me comes from the Gemini and Scorpio moves and variations – everyone knows them by a different name, so I’m trying to figure out what is what! When I first learnt these...

 

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Published on: Apr 17 2013   By:    8 Comments

How Good Are You… Really?

How Good Are You… Really?
When it comes to most things, people seem to down play their talents. What would you say if someone asked you if you were a good singer, if you have good computer skills or if you were a good driver? A lot of people tend to say that they are okay, rather than saying how good they really are. I wonder if this is the same for Pole Dancing? Apparently men are much better at selling themselves than women....

 

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Published on: Apr 16 2013   By:    7 Comments

Some Words of Wisdom

Some Words of Wisdom
I just wanted to share a little excerpt from a book I’m reading. The authors point out that: “…[in regard to inaction] Actions could have had results. It is generally better to do something rather than nothing, because action just might have a positive effect. There’s even more to the advantage of action over inaction…it’s certain that inaction will have NO benefit.” What Are You Waiting...

 

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Published on: Apr 13 2013   By:    2 Comments

My First Day Back On The Pole

My First Day Back On The Pole
It’s always very nerve-racking when you try something new for the first time… But what about when you try something not so new for the first time in a while? I have just moved house and as such had to take my pole down about a month before I moved, so that all evidence of the pole was removed. In my experience landlords see my pole as a gold mine… Just because I put a pole up, doesn’t...

 

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Published on: Apr 12 2013   By:    2 Comments

Lisbon Pole Camp

Lisbon Pole Camp
Unite the passion for Pole Dance with a city you will fall in love with! What Is Lisbon Pole Camp? Lisbon Pole Camp is a Pole Dance Camp in Lisbon, Portugal, that intends to be much more than just a place for learning and sharing the art of Pole Dance! It wants to unite the passion for Pole Dance with falling in love with a beautiful and amazing city! Do you know Lisbon is one of the top 10 most beautiful...

 

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Published on: Apr 11 2013   By:    Leave a Comment