Horizontal Split Or Jade

Horizontal Split Or Jade

Move AKAs:


Tutorial Text:

From left leg hang, grab right foot towards your head. Once confident that your body is gripping the pole, slowly bring the left leg out and straighten x

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Category: Pole Gallery

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One Comment to “Horizontal Split Or Jade”

  1. Nicole says:

    Beautiful job!!! Very flexy, looks great!

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