Move AKAs:


Tutorial Text:

This was the first time I had ever done this move and it was more of an accident then anything else.

First invert normally, then switch your legs over so your left or non-dominant calf is in front of the pole (this just makes it more comfortable. Bring your right hand down beneath your head and lower both of you legs off of the pole. Tada you’re doing duet.

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Category: Pole Gallery

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