Upside Down Teddy

Upside Down Teddy

Move AKAs:

Unknown

Tutorial Text:

Basic invert. Once in this position take your inner leg down and pull it against the pole causing friction. Make sure pole is firmly in your armpit. Once you feel secure to hold yourself up only with this leg, take your outside leg down. Point your toes and squeeze 🙂

Sent in by:

Orla

Category: Pole Gallery

Facebook Comments

Leave a Comment

*

*