Pain! But The Good Kind

Pain But The Good Kind

We recently started following Pole Dance Geek. A busy girl whos blog contains the unique blend of Pole Dance and Computer Gaming 🙂

In this, the most recent of her pole articles, she talks about breaking through the mental blocks and regular pain of pole dance training – and her new adventures with Kettlebell training to develop strength for the pole.

Build Your Strength for Pole Dance
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Comments From the PoleFreaks Community:

  1. Thanks for the share guys – I got a bit of a shock yesterday when I saw the number of views on the blog! I hope you enjoyed it but I’m always open to comments and suggestions 🙂

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