A Time to Reflect on Pole

A Time to Reflect on Pole
As the year comes to a close, I always like to reflect on my pole journey of the past 12 months. At the beginning of each year I write a list of things I want to achieve in the coming year, put it away in an envelope and have a look at the end of said year and see what I’ve achieved from the list. The theory is that if it’s something that you really want to achieve, you won’t need to be constantly...

 

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Published on: Dec 30 2016   By:    Leave a Comment

A Well Earned Pole Break

A Well Earned Pole Break
As it’s Christmas Eve now, I would imagine that most pole schools have shut their doors for the festive season. Some will open in a few days time, but I would imagine that most will open again in the New Year. I know that my students see our two weeks off as such a long time to be away from pole – and so do I! But it’s so important to take a break and rest up. So here I am saying...

 

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Published on: Dec 24 2016   By:    Leave a Comment

My Love For Pole Costumes

My Love For Pole Costumes
When I first competed, five years ago now, I spent a lot of time thinking about potential costumes. Having spent most of my life in plays and working in the theatre, I’m used to (and love) dressing up and getting into character. I must say I also love any occasion to dress-up… much like halloween where I think what would be scary – ohh, I know, a sexy cat! Let’s face it, we’ve all...

 

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Published on: Dec 23 2016   By:    2 Comments

Christmas Pole Games

Christmas Pole Games
So every year I tell myself that I need to write down these fun party games, and every year I forget. I say forget… I plan to write it and publish it on Christmas day, until I realise that it’s unlikely groups of polers will be poling on Christmas day! So while it’s a little later than planned, here are some fun ideas for Christmas Pole Games. Most of these can be adapted to suit different levels...

 

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Published on: Dec 16 2016   By:    2 Comments

Has Anyone Seen My Pole-jo?

Has Anyone Seen My Pole-jo?
So I’ve been a bit quiet on the old blogging recently. Firstly, I lost my pole mojo* (pole-jo or even pojo!) This lasted a good few months. I’d try to train but I just had too many other things I had to do, or just had too much on my mind. I was potentially moving into a new studio which was pretty intense, but luckily has now all worked out for the best. When I did find time to train it was very...

 

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Published on: Nov 16 2016   By:    1 Comment

Terri & Lisette’s Pole Training Week

Terri & Lisette’s Pole Training Week
Interview with Terri & Lisette at Pole Expo 2016   After taking part in their fantastic pole workshop, I took five minutes to interview the amazing Terri Fierce and Lisette Krol. Watch the interview above to learn more about their training regime, party tricks, and more!

 

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Published on: Sep 30 2016   By:    Leave a Comment

Lindsay Lithe interviewed at Pole Expo 2016

Lindsay Lithe interviewed at Pole Expo 2016
Interview with Lindsay Lithe at Pole Expo 2016   We managed to catch the wonderful Lindsay Lithe for five minutes during Pole Expo this year, and filmed this quick interview!

 

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Published on: Sep 17 2016   By:    Leave a Comment

Sarah Scott interviewed at Pole Expo 2016

Sarah Scott interviewed at Pole Expo 2016
Interview with Sarah Scott at Pole Expo 2016   We took five minutes to catch-up with the wonderful Sarah Scott at Pole Expo yesterday! It’s always great fun spending time with Sarah, and we’re super excited to hear about her new Off the Pole project…

 

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Published on: Sep 10 2016   By:    Leave a Comment

Brandon Grimm’s Party Trick at Pole Expo 2016

Brandon Grimm’s Party Trick at Pole Expo 2016
Interview with Brandon Grimm at Pole Expo   We took five minutes to catch-up with the brilliant Brandon Grimm at Pole Expo ahead of his performance at Pole Show LA in Las Vegas this year! Check out his party trick…

 

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Published on: Sep 10 2016   By:    Leave a Comment

Pole Dancer at Muscle Beach!

Pole Dancer at Muscle Beach!
We’re on our way to Las Vegas for Pole Expo! On our way, we stopped in Los Angeles for a few days. We stayed near Venice Beach, so just had to check-out the famous Muscle Beach! Are you heading to Pole Expo this year? If so, make sure you say hi

 

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Published on: Sep 08 2016   By:    Leave a Comment
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