Pole Dance Video Tutorials

Perfect your Pole Dancing moves with these Pole Dancing Video Tutorials. These videos and full descriptions are created to help you improve your training and pole performance.

Air Walk

Air Walk Tutorial by Pole Dance Community Air Walk Pole Dance Tutorial Bracket grip variation: Facing the pole, place your strong hand high on the pole. Climb the pole to a pole stand. Slide your strong hand high up on the pole. Take your body away from the pole, gripping from your knees to your feet. […]

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